About Us
Guidance for Every Phase of Your Health
At Vela, we create personalized treatments designed to support real people through real life changes — with clarity, care, and long-term intention.
Cedar Rapids, Iowa — Serving Eastern Iowa
An Open Letter from Vela

We believe wellness isn’t one-size-fits-all — and it isn’t static.

Your body changes.
Your priorities change.
Your life moves through distinct phases.

At Vela, we exist to guide you through those phases with clarity, care, and intention.

We created Vela because too many people feel rushed, dismissed, or overwhelmed when trying to take control of their health. They’re handed generic plans, conflicting advice, or short-term fixes that don’t account for hormones, metabolism, stress, or real life.

We knew there had to be a better way.

So we built a clinic centered on personalized, phase-aware care — where treatments are designed around where you are right now, not where a template says you should be.

Whether you’re preparing for a major life moment, rebuilding after change, optimizing performance, managing weight, or investing in long-term vitality, our role is the same:
to listen first, guide thoughtfully, and support progress that lasts.

We don’t chase trends.
We don’t rush outcomes.
And we don’t believe in quick fixes without context.

Instead, we focus on evidence-based treatments, honest conversations, and long-term relationships — helping you understand your body and feel confident in the path you’re on.

At Vela, wellness isn’t about perfection.
It’s about alignment, balance, and momentum.

We’re here to help you navigate — one phase at a time.

Dr. Thayer
Medical Director, Vela Wellness Clinic
Board Certified • Hormone Optimization Specialist
What Guides Us
Guidance Over Guesswork
We believe informed decisions and thoughtful direction create better outcomes than trends or shortcuts.
Personalization First
Every body is different. Every plan should be too.
Care That Evolves
Your needs change — and your care should adapt with you.
Long-Term Thinking
We prioritize sustainable results over quick wins
The People Behind Vela
Guiding Your Care
We're not a massive corporate clinic — we're a small crew that knows your name, your goals, and where you're headed.
Dr. Thayer
Medical Director, Vela Wellness Clinic
Dr. Thayer is a board-certified Family Nurse Practitioner with over 15 years in healthcare. He holds a Doctorate in Family Practice and has extensive experience in hospital nursing, supplement education, and integrative wellness. Specializing in hormone therapy, weight loss, and wellness, Dr. Thayer blends traditional and functional approaches to deliver personalized care. He also serves as Medical Director for a multi-state IV Nutrition company. Known for his compassionate approach and deep medical knowledge, Dr. Thayer is dedicated to helping clients feel their best—inside and out.
DNP
FNP-BC
ARNP
Lindsey Goodale
Clinic Director
10 years of health and wellness experience. First point of contact for care coordination. Ensures every patient feels supported from the first phone call to long-term success.
CHC
Meredith Carter, RN
Nurse & Health Coach
10 years of critical care experience, now specializing in hormone therapy and weight loss coaching. Deep clinical expertise with a personalized, supportive approach.
RN
CHC
Laurin Goodwin
Certified Medical Assistant
12 years of medical experience with a genuine passion for fitness and healthy living. Practices what she preaches.
CMA
CHC
Proven Care.
Real Results.
Backed by experience, outcomes, and physician-led care
300+
Patients Helped
50+
Years Combined Experience
4.9
Patient Satisfaction Rating
100%
Physician-Led Care
Proudly Serving
Eastern Iowa
Centered in Cedar Rapids, with care available in person and via telehealth
Phone Number
+1 (319) 201-0004
Business Hours
Mon - Thu
9:00 am - 5:00 pm
Friday
9:00 am - 4:00 pm
Sat - Sun
Closed
Location
310 3rd Ave SE Cedar Rapids, IA 52401
Downtown Cedar Rapids
Easy Parking
Telehealth Available
Find Your Path to Better Health
Explore personalized treatments designed to guide you through every phase of your wellness journey.
Book a Consultation